We have lots on offer for Men’s Health Week, which will run from Monday 15 to Sunday 21 June 2026.
Men’s Health Week focuses not just on physical health, but also mental health and emotional well-being. We’re encouraging you to look after your health this Men’s Health Week with a number of activities happening throughout the week:
Health Check
Take 5 minutes to have a health check at one of the two Shane Warne Legacy Sisu Health Check machines we have located at:
- Carlton Baths – 248 Rathdowne St, Carlton
- Kensington Community Aquatic & Recreation Centre – 99 Altona St, Kensington
The check will give you instant insights into basic health metrics, such as blood pressure, body fat percentage, type 2 diabetes risk etc. These health checks are available to everyone, not just members, so bring a mate or family member!
Resuscitate Your Mate
Participate in one of our free Resuscitate Your Mate workshops which will teach you how to assist a mate or loved one in an emergency. The session will include DRABCD, resuscitation skills and how to use a defibrillator. The 2 courses will be held at Kensington Community Aquatic & Recreation Centre:
- 1:00 - 2:00pm on Tuesday 16 June
- 6.30 - 7:30pm on Wednesday 17 June
The session will be facilitated by Life-Saving Victoria and anyone can attend as it is not just for members. So grab a mate or family member, and come along!
Please fill out the registration form to book your spot.
Men's Health Week Competition
Tell us in 50 words or less how exercising at the Y positively impacts your physical and mental health, and go into the draw to win a 2kg tub of Musashi protein powder in your choice of flavor.
Please fill out the form to enter.