Take part in This Girl Can Week 9 to 15 October 2023! It's all about getting more active and trying something new. No matter how big or small – we have options for you. The problem is half of us aren’t getting the exercise we need each week. Women have shared that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. 
That’s why This Girl Can Week puts the spotlight on women in action! We want you to know that you absolutely belong in gyms, health clubs, pools, and on sporting teams. We understand the barriers you might face in getting started, and we're here to break those barriers together. 

Whether you're a newcomer or a seasoned regular, we invite you to participate in activities that empower, inspire, and connect.

What's on:

Get ready to break a sweat and get involved during This Girl Can Week in the City of Melbourne!

We've got a fantastic lineup of FREE fitness classes for all experience levels, including women-only gym sessions, energizing Pilates and more! Check out the schedule below for each location.

Carlton Baths

Wednesday 11 Oct
Women's Only Gym Session
Movement Zone
Book now  
Thursday 12 Oct
Women's Workout
Group fitness Room
Lunch (green room) 1:00pm
Book now
Friday 13 Oct
Exercise physiologist- Womens health & nutrition

Green Room
Includes morning tea
Book now  

Melbourne City Baths

Monday 9 Oct
HIIT Class

Group fitness class
Book now  
Saturday 14 Oct
City Swimm(h)er

Pool Hall
Afternoon tea
Book now  

North Melbourne Community Centre

Thursday 12 Oct
Multi-sport Clinic with VFLW player appearance & Ticket Giveaway

5:00pm-6:00pm Clinic
6:00pm-6:45pm Dinner
Book now  
Friday 13 Oct
Women's Only Gym session

Morning tea 11:00am
Book now  

North Melbourne Recreation Centre

Tuesday 10 Oct
Pilates with Claudia

Morning tea 11:30am
Book now 

Riverslide Skate Park

Wednesday 11 Oct
Progression Sessions

Skate board giveaways
Skate Park
Book now 

Kensington BMX/Skate Park

Tuesday 10 Oct
Skate Boarding Come 'n' Try session

Boards supplied
Kesington Skate Park
Book now 

Kensington Town Hall

Thursday 12 Oct
Reclink Zumba Masterclass

Main Hall
Book now